Lemon Balm
Lemon Balm
Lemon Balm is cherished for its calming and uplifting properties, traditionally used to support relaxation, digestion, and overall well-being. Rich in beneficial compounds, it helps promote balance and serenity. Also known as "The Heart's Delight", discover Lemon Balm’s soothing benefits.
Botanical Name: Melissa Officinalis
Capsules: 60
Tea Bags: 20
Handmade with care and authenticity.
Cultivated, harvested, produced and packaged by Siyah Organics in Senegal.
Weight: 1.3oz
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USAGE
Heart disorders (hypotension, tachycardia, palpitations), insomnia, gastrointestinal disorders (intestinal cramps), menstrual cramps, cold sores (herpes labialis), moderates symptoms of Alzheimer’s disease (senile dementia).
BENEFITS
Menstrual discomfort & mood swings (PMS) alleviation: Cramps, irritability.
Peri-menopause and menopause multi-symptom relief: Hot flashes, mood swings.
Cognitive function support: Difficulty concentrating, memory lapses.
Restful sleep aid: Insomnia, poor sleep quality.
Emotional balance support: Anxiety, irritability.
Lemon Balm naturally contains a good source of vitamin C, and smaller amounts of
vitamins A, E, and K, as well as calcium, iron, magnesium, manganese, potassium,
and zinc while being low in fat and calories.
SUGGESTED USE
CAPSULES: At mealtime.
2 to 4 capsules per day
TEA BAGS: Between meals.
Summary “Gentle Tea” method to preserve the benefits or our plants:
Heat water until hot (around 75°C / 165°F). Pour over the tea bag. Cover. Steep for 5 to 10 minutes. Strain and enjoy.
1 to 3 tea bag(s) per day
COMPOSITION
Capsules
Tea Bags